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Uedu Open / The Art and Science of Happiness
ES.S60

The Art and Science of Happiness

Dr. Holly Sweet | Spring 2013
Social Sciences Psychology Social Science
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CC BY-NC-SA 4.0
Course introduction

This seminar looks at current theories on happiness and positive psychology as well as practical implications of those theories for our own lives. It explores the concept of happiness, different cultural definitions of happiness, and the connection between happiness, optimism, and meaning. Also explored are practical strategies for creating more opportunities for happiness in our lives and for learning how to deal more effectively with sources of unhappiness.

This seminar is part of the Experimental Study Group at MIT.

Course Information
SourceMIT 開放式課程
DepartmentExperimental Study Group
LanguageEnglish
Number of videos0
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